Jollof Rice with Grilled Chicken
Each Ptn contains
Energy
1641.2kJ
392.3kcal
392.3kcal
19.61%
Fat
13.0g
18.61%
Saturates
1.4g
7.05%
Sugars
4.3g
4.82%
Salt
1.6g
26.33%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 0.0kJ / 0.0kcal
Nutritional Information
| TYPICAL VALUES | Per 100g | Per Ptn | % RI* Per Ptn |
|
|---|---|---|---|---|
| Energy | 0.0kJ 0.0kcal |
1641.2kJ 392.3kcal |
19.61% | |
| Fat | 0.0g | 13.0g | 18.61% | |
| of which Saturates | 0.0g | 1.4g | 7.05% | |
| Carbohydrate | 0.0g | 41.0g | 15.77% | |
| of which Sugars | 0.0g | 4.3g | 4.82% | |
| Fibre | 0.0g | 1.6g | 5.43% | |
| Protein | 0.0g | 28.0g | 56% | |
| Salt | 0.0g | 1.6g | 26.33% |
* Reference Intake of an average adult (8400kJ / 2000kcal)
Ingredient Specification
| Farmstead Chicken Breast Fillet Skinless 140-170g [Chicken (100%)], Water, Everyday Favourites Basmati Rice [Basmati Rice], Peppers Red, Onions Red, Everyday Favourites Extended Life Vegetable Oil [Refined rapeseed oil, anti-foamingagent dimethylpolysiloxane.], Chillies Red, Tomato Paste [Tomatoes], Crispy Fried Onions [Onion (76%) Palm Oil, WHEAT Flour, Salt..], Everyday Favourites Chicken Flavour Gf Bouillon Mi [Potato starch, Cornflour, Salt, Sugar, Yeast Extract, Onion Powder, Flavourings, Garlic Powder, Sage, Turmeric.], Triple Loin Garlic Puree [Water,Garlic Granules, Citric Acid,], Ginger, Everyday Favourites Madras Curry Powder [Coriander, Turmeric, Rice Flour, Fenugreek, Ginger, Salt, Cumin, Black Pepper, Paprika, Colour E160c, Fennel, Nutmeg], Thyme, Bayleaf, Coriander, Everyday Favourites Ground White Pepper [Ground White Pepper] |