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Flapjack



Each Ptn contains
Energy
1025kJ
245kcal
12.26%
Fat
11g
16.4%
Saturates
4.0g
19.75%
Sugars
17g
19.42%
Salt
0.06g
1%
of an adult's reference intake
Typical values (as sold) per 100g: Energy 1821kJ / 435kcal
Nutritional Information
TYPICAL VALUES Per 100g Per Ptn % RI*
Per Ptn
Energy 1821kJ
435kcal
1025kJ
245kcal
12.26%
Fat 20g 11g 16.4%
of which Saturates 7.0g 4.0g 19.75%
Carbohydrate 56g 31g 12.02%
of which Sugars 31g 17g 19.42%
Fibre 4g 2g 7.6%
Protein 5g 3g 6.14%
Salt 0.11g 0.06g 1%

* Reference Intake of an average adult (8400kJ / 2000kcal)

Ingredient Specification
Mornflake Superfast Oats [Mornflake OAT FLAKES (100%)], Bebo Cooking And Baking [: vegetable oils (rapeseed-, palm-, coconut-), water, emulsifier: mono- and diglycerides of fatty acids, salt, acid: citric acid, preservative: potassium sorbate, flavour, vitamins: A, D, colour: beta carotene], Tate & Lyle Light Soft Brown Sugar [Cane sugar, Cane molasses], Lyle's Golden Syrup Poly [partially Inverted refiners Syrup]